How many daily servings of fruit should a patient on the 2000 calorie DASH diet consume?

The correct answer indicates that a patient on the 2000 calorie DASH diet should aim for 4-5 servings of fruit each day. This recommendation aligns with the DASH (Dietary Approaches to Stop Hypertension) diet guidelines, which promote the consumption of fruits and vegetables as a core component of a heart-healthy eating pattern.

The focus on 4-5 servings of fruit is based on the diet's goals to manage and prevent hypertension as well as other chronic diseases. Fruits provide essential vitamins, minerals, fiber, and antioxidants, contributing to overall health. Additionally, they are naturally low in calories, which helps in maintaining overall calorie control within the DASH framework.

By following this specific guideline, individuals can increase their intake of important nutrients while also enjoying a variety of healthy foods that can enhance both flavor and health when included in a balanced diet.